Lol I feel like I got a little ADHD with this post and pod episode haha. Here are all the instructions for the Meditation Hack and getting your Birth Time:
Meditation Hack:
First thing in the morning when you wake up. Instead of getting up out of bed and letting your mind get carried away with the To Do List. Allow yourself to lay there with your eyes closed and observe your thoughts as the pass through your mind. Thought coming through? Observe it and let it pass. Another thought coming through? Observe it and let it pass. This only takes 5 minutes of your morning. Try it!
You are already in a Theta brainwave state so it's easier to engage in this meditative/hypnotic state. Theta state is right after you wake and right before you fall asleep.
Getting Your Birth Time:
Have a pendulum handy or you can use a necklace with a heavy adornment so it can swing. You can Google how to use a pendulum, there are instructions all over the interwebs hehe.
Set you intention that you want to retrieve you birth time to YOUR GUIDES. And then from here its a process of a elimination:
Was I born before noon? Y/N, Yes.
Was I born before 6 am? Y/N, Yes.
Was I born before 3 am? Y/N, No.
Was I born before 4 am? Y/N, ...
Keep asking this series of questions until you get down to the minute. That's your birth time :)
If you're doing this for someone else, I would suggest asking permission first before tapping into their energy.
Please share any questions if you have any :) and most of all have fun and play with it all! 🥰😘
Lol I feel like I got a little ADHD with this post and pod episode haha. Here are all the instructions for the Meditation Hack and getting your Birth Time:
Meditation Hack:
First thing in the morning when you wake up. Instead of getting up out of bed and letting your mind get carried away with the To Do List. Allow yourself to lay there with your eyes closed and observe your thoughts as the pass through your mind. Thought coming through? Observe it and let it pass. Another thought coming through? Observe it and let it pass. This only takes 5 minutes of your morning. Try it!
You are already in a Theta brainwave state so it's easier to engage in this meditative/hypnotic state. Theta state is right after you wake and right before you fall asleep.
Getting Your Birth Time:
Have a pendulum handy or you can use a necklace with a heavy adornment so it can swing. You can Google how to use a pendulum, there are instructions all over the interwebs hehe.
Set you intention that you want to retrieve you birth time to YOUR GUIDES. And then from here its a process of a elimination:
Was I born before noon? Y/N, Yes.
Was I born before 6 am? Y/N, Yes.
Was I born before 3 am? Y/N, No.
Was I born before 4 am? Y/N, ...
Keep asking this series of questions until you get down to the minute. That's your birth time :)
If you're doing this for someone else, I would suggest asking permission first before tapping into their energy.
Please share any questions if you have any :) and most of all have fun and play with it all! 🥰😘